Benefits

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Personal Training-Mental Performance Coaching-Sport Conditioning-Sport Nutrition

  • Increase
  • Performance
  • Self-Esteem
  • Mindfulness
  • Mental Toughness
  • Respect From Others
  • Decrease
  • Body Weight
  • Self-Doubt
  • Self-Loathing
  • Feelings of Inadequacy
  • Feelings of Hopelessness

For Men-Women-Seniors-Teens-Children

For The Athlete or The Aspiring Athlete

Our Services

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Weight Loss/Diet

Fitness Performance can help you achieve permanent weight loss. Have you been yo-yo dieting...

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Senior Fitness

Personal training improves senior fitness and health. Age-appropriate fitness training...

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Kids Fitness

Personal fitness training for our youth has now become a must-do. Many of the teens and kids are overweight...

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Golf/Sports Conditioning

Excelling in sports is a combination of learned motor skills and proper conditioning....

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Mental Performance

Achieving success as an athlete requires more than just physical fitness; mental strength...

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About Us

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About Us
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Where Northern NJ Goes to Get Fit or Improve Sport Performance with Sport Psychology Techniques.

At Fitness Performance, I believe fitness is essential for everyone, regardless of age or experience. I offer personal training, strength training, weight loss, and sports performance training programs. Whether it is for a child, adolescent, or adult, my extensive background in Mental Performance, Sports Nutrition, and Strength & Conditioning will change your game. I have the skills and expertise to help you or your family to function at an optimal level.

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Fitperf Fit Tips

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          Let Me, Bill Lutz Help You Be Your Very Best.

Contact Us Now

Contact Us

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address

106 Manhattan Ave
Waldwick, New Jersey 07463

time

Monday—Friday: 6:00 AM–8:00 PM
Saturday: 9:00 AM-2:00 PM
Sunday: Special Request

We Accept

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